3 extra large eggs pack 255 calories, 21g protein, 1g carbs and 18g fat.
Organic Beef Overview: 8oz of 90% lean ground organic beef comes with 392
calories this is the equivalent to 48g protein, 0g carbs and 22g fat.
Brown Rice: 1 cup of cooked brown rice comes with 218 calories, 5g protein, 46g carbs and 2g fat tea calf length mother of the bride or groom outfits
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