I'm trying eat more healthy. Cutting sugary foods from my diet hasn't been as hard as I thought. No soda, no sugared up cereal, no junk food. I have my cheat days and still eat a little bit of bread. Then I thought I'd just check how many grams of sugar is in a teaspoon. Did you know that equals to be 4 grams in one teaspoon. Now have you checked your food?? Get to know you foods, Peeps. If you are wanting to lose weight check what's in your food. DorrisWedding mother of the groom dresses with long sleeves
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